Entries by maikomichelle

Self-Talk: Moving Through Resistance

  Perspective is everything. Indeed. I started listening to Abraham-Hicks about 15 years ago and it’s been a game-changer for me. I wasn’t conscious of it, but most of my life I resisted almost everything that didn’t fall under the “fun” category: going to work, doing taxes, cleaning my house… you name it, I probably […]

Why We No Longer Attempt to “Co-Parent”

About two years ago, my significant other and I made the conscious decision to no longer attempt to co-parent with the high-conflict biological mother of his kids. Instead, we carved out our own version of a parallel parenting plan that protects us (and our precious time with the children). This did not require agreement on […]

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Health Tidbit about Coffee

One of the reasons for avoiding coffee is its acidity. Coffee turns acidic at about 15 minutes after being brewed. If you’re going to drink coffee: • order coffees like an Espresso or Americano where you can see the barista actually make your coffee • brew it yourself • don’t drink coffee that’s pre-made and […]

Your body speaks to you… please listen

I’ve been on quite a journey when it comes to my health. My female bits and hormones have been out of whack for years now. I had surgery about ten years ago to have uterine fibroid tumors removed — and not surprisingly, they grew right back. I didn’t know any better at the time and […]