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Health Tidbit about Coffee

One of the reasons for avoiding coffee is its acidity. Coffee turns acidic at about 15 minutes after being brewed. If you're going to drink coffee: • order coffees like an Espresso or Americano where you can see the barista actually make…
maiko michelle dating and relationship guidance

Your body speaks to you… please listen

I’ve been on quite a journey when it comes to my health. My female bits and hormones have been out of whack for years now. I had surgery about ten years ago to have uterine fibroid tumors removed — and not surprisingly, they grew right back.…