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Here are some quick tips for a healthy relationship founded in self-awareness. Life could be so much simpler if we'd take the opportunity to heed the warning signs that come to us as different emotions. Stop trying to convince your gut that…
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About two years ago, my significant other and I made the conscious decision to no longer attempt to co-parent with the high-conflict biological mother of his kids. Instead, we carved out our own version of a parallel parenting plan that protects…
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