Posts
We are a Team and We Fight Together
I realized early on in our relationship that something was awry. I observed a biological mother using the kids as weapons against my partner...
5 Self-Care Tips During Stressful Times
When stressful issues come to us in life, it’s important to have a self-care practice to support us and keep us grounded as we push through it.
Stepmom Tips: Make Mother's Day Your Own
Slight tweaks in how you choose to celebrate can release you from the pain you might feel. Mother's Day can feel plenty good if you just get creative!
Stepmom Self-Care While Dealing with Crazy!
If you work hard to implement each of these into your life right now — especially while dealing with high levels of chaos — the shifts can be profound.
My Journey with Fibroid Tumors
The emotional chaos I was living in for so long took a tremendous toll on my health. My body was pumping out stress hormones non-stop and I was living in a constant state of fight or flight for several years...