stressed woman dealing with a high conflict ex

Step Out of Warrior Mode When You Need a Break

Warrior Mode requires a lot of energy and focus. It would be hard to balance everything AND prioritize your inner work at the same time.
We Fight Together. Co Parenting with a toxic ex

We are a Team and We Fight Together

I realized early on in our relationship that something was awry. I observed a biological mother using the kids as weapons against my partner...
Tweet about celebrating mother's day your way

Stepmom Tips: Make Mother's Day Your Own

Slight tweaks in how you choose to celebrate can release you from the pain you might feel. Mother's Day can feel plenty good if you just get creative!
Stepmom self-worth: processes her emotions by journalling with a coffee

Stepmom Self-Care While Dealing with Crazy!

If you work hard to implement each of these into your life right now — especially while dealing with high levels of chaos — the shifts can be profound.
tips for a healthy relationship maya angelou quote when someone shows you who they are believe them
, ,

Tips for a Healthy Relationship Founded in Self-Awareness

Stop trying to convince your gut that you're not feeling pissed, hurt, agitated, humiliated, annoyed by someone's behavior; and instead, be thankful for your emotional guidance system...